Good Energy Women's Wellness Retreat

$150.00

April 11th, 9am to 1pm. Spiral Rock Vineyard, Lewiston, ID

Spend a half day, with a supportive group of women, filling your cup up with Good Energy. Join us for a transformative Women’s Retreat designed to nourish your mind, body and soul. We will discuss ways to truly heal your body from within. Topics: hormones, metabolic health, managing stress and anxiety, growing and eating healthy foods, and more. This is a full circle day retreat. We will be starting the day with a relaxing sound bath with Nara Woodland. The day will be full of education and guidance to help you move towards your personal wellness goals. This is an immersive experience that will incorporate the act of grounding and nourishing your body with healing foods and herbs. Education topics will be designed surrounding common concerns in women’s health today.

‍ Wear comfortable clothes and bring a blanket or yoga mat.

Price includes a 45 minute sound bath, cold pressed juice, herbal teas, nourishing lunch prepared for you. You will go home with knowledge, empowerment, and gift bag.

April 11th, 9am to 1pm. Spiral Rock Vineyard, Lewiston, ID

Spend a half day, with a supportive group of women, filling your cup up with Good Energy. Join us for a transformative Women’s Retreat designed to nourish your mind, body and soul. We will discuss ways to truly heal your body from within. Topics: hormones, metabolic health, managing stress and anxiety, growing and eating healthy foods, and more. This is a full circle day retreat. We will be starting the day with a relaxing sound bath with Nara Woodland. The day will be full of education and guidance to help you move towards your personal wellness goals. This is an immersive experience that will incorporate the act of grounding and nourishing your body with healing foods and herbs. Education topics will be designed surrounding common concerns in women’s health today.

‍ Wear comfortable clothes and bring a blanket or yoga mat.

Price includes a 45 minute sound bath, cold pressed juice, herbal teas, nourishing lunch prepared for you. You will go home with knowledge, empowerment, and gift bag.